Welly: Healthy Weight Loss 1.7.2

Wellness Technologies – Freeware – iOS
out of 163 votes

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Lose weight by adopting a mindful approach to your daily food intake and nutrition with the assistance of Welly!
The team at Welly comprises experienced psychologists, nutritionists, and personal coaches who have crafted a distinctive program to help you manage your eating habits and nutrition, brought to life through the Welly app.

APP TECHNOLOGY
<ul>
<li>Feeling the strain while attempting to lose weight? Unsure why those extra pounds won't budge despite dietary efforts?</li>
<li>Welly aids in enhancing self-awareness through reflection and personalized stress-relieving recommendations. The app identifies problem areas and offers optimal solutions to address excess weight.</li>
</ul>

METHODOLOGY
<ul>
<li>The app incorporates two primary interconnected methods:
 <ol>
 <li>Behavioral change: Welly facilitates lifestyle modifications and provides systematic guidance to cultivate healthy eating habits.</li>
 <li>Portion method: It advocates consuming vegetables, carbohydrates, proteins, and fats in specific portions—for example, a fistful of veggies, a handful of carbohydrates, a palm of proteins, and a thumb of fats.</li>
 </ol>
</li>
</ul>

FUNCTIONALITY
<ul>
<li>An 8-week personalized daily diet plan for healthy weight loss.</li>
<li>Customize your menu using items from your fridge or easily obtainable products to support healthy weight loss.</li>
<li>Monitor the intake of veggies, carbohydrates, proteins, and fats in each portion to boost your body with beneficial microorganisms.</li>
<li>Receive recommendations on portion sizes and other facets of a well-balanced diet.</li>
<li>A water tracker to regulate your body's water balance throughout the day.</li>
<li>A step tracker to oversee your muscle toning exercises over the course of the day.</li>
<li>An academy section featuring videos, articles, and narratives that aid in expanding knowledge about healthy eating habits and fostering a culture of balanced nutrition.</li>
</ul>

Welly integrates with Apple Health to automatically import your steps, providing precise feedback and guidance.

Welly is well-versed in progressive weight loss strategies and habit formation. By collaborating with Welly, you can achieve your desired results.

SUBSCRIPTION INFORMATION
<ul>
<li>If you opt for a PREMIUM subscription within the app:
 <ol>
 <li>Payment will be charged to your iTunes account upon confirmation of purchase.</li>
 <li>The subscription will renew automatically unless auto-renew is deactivated at least 24 hours before the current period ends.</li>
 <li>Your account will be billed for renewal within 24 hours before the current period concludes, specifying the renewal cost.</li>
 <li>Users can manage subscriptions and turn off auto-renewal by accessing their account settings post-purchase.</li>
 </ol>
</ul>

If you have any queries, please reach out to us at support@getwelly.app 
Terms of Use: <a href="https://getwelly.app/terms">https://getwelly.app/terms</a> 
Privacy Policy: <a href="https://getwelly.app/privacy-policy">https://getwelly.app/privacy-policy</a>

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Latest Version
1.7.2

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