Welly: Healthy Weight Loss 1.7.2

Lose weight by adopting a mindful approach to your daily food intake and nutrition with the assistance of Welly!

The team at Welly comprises experienced psychologists, nutritionists, and personal coaches who have crafted a distinctive program to help you manage your eating habits and nutrition, brought to life through the Welly app.

APP TECHNOLOGY

• Feeling the strain while attempting to lose weight? Unsure why those extra pounds won't budge despite dietary efforts?
• Welly aids in enhancing self-awareness through reflection and personalized stress-relieving recommendations. The app identifies problem areas and offers optimal solutions to address excess weight.

METHODOLOGY

• The app incorporates two primary interconnected methods:
  1. Behavioral change: Welly facilitates lifestyle modifications and provides systematic guidance to cultivate healthy eating habits.
  2. Portion method: It advocates consuming vegetables, carbohydrates, proteins, and fats in specific portions—for example, a fistful of veggies, a handful of carbohydrates, a palm of proteins, and a thumb of fats.

FUNCTIONALITY

• An 8-week personalized daily diet plan for healthy weight loss.
• Customize your menu using items from your fridge or easily obtainable products to support healthy weight loss.
• Monitor the intake of veggies, carbohydrates, proteins, and fats in each portion to boost your body with beneficial microorganisms.
• Receive recommendations on portion sizes and other facets of a well-balanced diet.
• A water tracker to regulate your body's water balance throughout the day.
• A step tracker to oversee your muscle toning exercises over the course of the day.
• An academy section featuring videos, articles, and narratives that aid in expanding knowledge about healthy eating habits and fostering a culture of balanced nutrition.

Welly integrates with Apple Health to automatically import your steps, providing precise feedback and guidance.

Welly is well-versed in progressive weight loss strategies and habit formation. By collaborating with Welly, you can achieve your desired results.

SUBSCRIPTION INFORMATION

• If you opt for a PREMIUM subscription within the app:
  1. Payment will be charged to your iTunes account upon confirmation of purchase.
  2. The subscription will renew automatically unless auto-renew is deactivated at least 24 hours before the current period ends.
  3. Your account will be billed for renewal within 24 hours before the current period concludes, specifying the renewal cost.
  4. Users can manage subscriptions and turn off auto-renewal by accessing their account settings post-purchase.

If you have any queries, please reach out to us at support@getwelly.app
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